Zenergy Kids Yoga Foundation Certificate Training Course
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COST: $995
All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)
The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, delivering with passion & enthusiasm, varying pace & tone, utilising positive reinforcement).
Teaching and designing classes that leave each and every child feeling happy, empowered, and believing in themselves.
The 10 Essential components for every children and teen’s yoga class
100′s of classroom ideas that have been tried, tested and work!
Why and how teaching children’s classes are different than adults
How to teach a meaningful and impactful Yoga class for Teens
The Top 10 Warm Up routines for all ages
An understanding of the cognitive, emotional, and physical stages of development for children
The Best Breathing Practices for each age group: 3-4, 5-8, 9-12, 13-17
How to anticipate and prevent difficult class situations before they even happen
How to deliver mindfulness practices and relaxations that have profound benefits for each of the age groups
The Top Types of Relaxations that work well for kids
Module One: The Exciting World of Yoga for Children and Teens
Module Two: Establish A Foundation for Success
Module Three: The Essence of Yoga: Developing The Whole Child
Module Four: Classroom Management: The Key to An Impactful Class
Module Five: The Zenergy Template: Your Guide to An Effective Class
Module Six: Welcome. It’s Yoga Time.
Module Seven: Engage Through Movement
Module Eight: The Magic of Breath
Module Nine: A Solid, Substantial & Safe Practice
Module Ten: The Funky Fun Freestyle
Module Eleven: Rest, Recharge, Rejuvenate
Module Twelve: A Moment of Mindfulness
Module Thirteen: Setting a Strong Self-Concept For Life
Module Fourteen: The Perfect Ending
Module Fifteen: Namaste
Based on hands on, real world personal experience of over 20 years, of over 20,000 hours, teaching 1000’s of kids of all ages in yoga classes, schools, day care centres, special needs schools, etc.
In addition to learning WHAT to teach, you also learn HOW to teach. When teaching children and teens it is essential that you learn to teach in a way that is engaging, inspiring, and meaningful
It is the only Children/Teens TTC that incorporates the benefits of Meridian-Based Yoga Therapy in addition to traditional Asana’s and Yoga Postures
It ensures that the essence of yoga is kept in every class. Children’s yoga is not just about fun and games. It must make a difference and set a physical, cognitive, emotional and social foundation that lasts for life. It must be EDUCATIONAL, MEANINGFUL and FUN!
Zenergy Yoga is recommended by the IYTA, registered with Yoga Australia, accredited by Yoga Alliance and accredited by Fitness Australia.
As part of the Yoga Australia Committee on Children’s Yoga, Loraine authored the current standards and guidelines for Children/Teens Yoga. Who better to learn from than the person who wrote the standard.
It is easy to learn and utilise. Thousands of yoga teachers, school teachers, day care workers, parents and others are successfully teaching and utilising the Zenergy Methodology around the world.
Once you have completed the Zenergy online Foundation course, you’ll receive full certification to be able to obtain insurance and teach kids yoga professionally — in schools, pre-schools, private settings, or wherever you’d like to do it.
Gain all the tools you need, be certified, confident and ready to teach children and teens of all ages.
Once you complete the Zenergy On-line Foundation Course, you will also be eligible to attend the Zenergy Advanced course. These two courses meet the Yoga Australia 50 hour Children’s Yoga Teacher Requirement.