Course curriculum

  • 1

    Module One: The Magic of Yoga Therapy

    • Chapter 1: Welcome

    • Chapter 1: Welcome

    • Chapter 2: Disclaimer

    • Chapter 2: Disclaimer

    • Chapter 3: Yoga Therapy Overview

    • Chapter 3: Yoga Therapy Overview

  • 2

    Module Two: An End to Back Pain

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Preparing The Body

    • Chapter 2: Preparing The Body

    • Chapter 3: Practical Application - Targeted Yoga Therapy Exercises

    • Chapter 3: Practical Application - Targeted Yoga Therapy Exercises

    • Chapter 4: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Physical & Beyond - Mental & Emotional Development

    • Chapter 5: Putting It Into Practice - Part 1: Back Releases

    • Chapter 5: Putting It Into Practice - Part 2: Back Yoga Therapy Exercises

    • Chapter 5: Putting It Into Practice - Part 2: Back Yoga Therapy Exercises

  • 3

    Module Three: Digestion - The Key to Good Health

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Application: Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Application: Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond: Mental & Emotional Development

    • Chapter 3: Physical & Beyond: Mental & Emotional Development

    • Chapter 4: Putting It Into Practice

    • Chapter 4: Putting It Into Practice

  • 4

    Module Four: Asthma - Restoring the Breath of Life

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Putting It Into Practice

    • Chapter 4: Putting It Into Practice

  • 5

    Module Five: A Healthy Approach to Healthy Weight

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Putting It Into Practice

    • Chapter 4: Putting It Into Practice

  • 6

    Module Six: The End to Coughs and Colds

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Partner Fun Massages

    • Chapter 4: Partner Fun Massages

    • Chapter 5: Putting It Into Practice

    • Chapter 5: Putting It Into Practice

  • 7

    Module Seven: Diabetes: There is a Cure!

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Putting It Into Practice

    • Chapter 4: Putting It Into Practice

  • 8

    Module Eight: No More Sore Throats!

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Putting It Into Practice

    • Chapter 4: Putting It Into Practice

  • 9

    Module Nine: Creating Calm: Eliminating Stress and Anxiety

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Putting It Into Practice

    • Chapter 4: Putting It Into Practice

  • 10

    Module Ten: Creating Focus, Discipline and Attention: Say Good-bye to ADHD!

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Putting It Into Practice

    • Chapter 4: Putting It Into Practice

  • 11

    Module Eleven: The Power of Connection: The End of Depression

    • Chapter 1: Principles & Philosophy

    • Chapter 1: Principles & Philosophy

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 2: Practical Applications - Targeted Yoga Therapy Exercises

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 3: Physical & Beyond - Mental & Emotional Development

    • Chapter 4: Putting It Into Practice

    • Chapter 4: Putting It Into Practice

  • 12

    Module Twelve: Go Make a Difference!

    • Chapter 1: Namaste

    • Chapter 1: Namaste